SYM ONLINE PROGRAMS
CHALLENGE YOURSELF WITH OTHERS &
IMPROVE YOUR SURFING TODAY
Enter the next level and dive into our methodology. TRAINING &
EDUCATIONAL PROGRAMS
to push your surfing and spirit to the next level?
PERSONALISED COACHING OPTIONS
THE SYM TEACHER
Certification for professionals.
Learn and teach SYM.
PADDLING & WAVE CATCHING
WANT TO BE ABLE TO PADDLE HARDER FOR LONGER?
CATCH MORE WAVES?
GET OUT THE BACK FASTER?
SURF FLEXIBILITY & MOBILITY
WANT TO REDUCE STIFFNESS?
FEEL MORE FLEXIBLE?
IMPROVE THE EASE OF YOUR SURFING POP-UP & MANOEUVERS?
FORECASTING & SURF PREDICTION
WANT TO LEARN TO INTERPRET SURF FORECASTS?
FIND THE BEST WAVES ON THE DAY?
FEEL CONFIDENT KNOWING IT WILL BE GOOD WAVES FOR YOU?
SURF CARDIORESPIRATORY FITNESS
WANT TO BE ABLE TO SURF LONGER?
FEEL LESS FATIGUED AFTER 1 SESSION?
BE ABLE TO CATCH & MORE RIDES IN A SESSION?
NEED LESS RECOVERY TIME BEFORE YOUR NEXT WAVE?
SURF NUTRITION & SEASONAL LIVING
WANT TO LEARN TO LIVE MORE SEASONALLY?
WANT TO FIND MORE STOKE IN YOUR EVERYDAY?
WANT TO GIVE YOUR BODY THE BEST FUEL FOR YOUR SURFING & SYM TRAINING?
TOE RAIL & ASSOCIATED MANOEUVRES
WANT TO TURN TO THE TRIM LINE?
FRONTSIDE BOTTOM TURN?
BACKHAND CUTBACK OR SNAP?
TRAIN YOUR TOE RAIL & DO IT WITH STYLE
SURF STRENGTH & POWER
WANT TO ADD MORE POWER INTO YOUR SURFING?
KEEP MORE SPEED?
SURF SMALLER BOARDS WITH EASE?
SEND MORE SPRAY WHEN ON RAIL?
