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LUXEMBOURG

28&29NOV

BERLIN 5&6DEC

VIENNA 9&10 DEC 

INNSBRUCK12&13DEC

Zurich 15&16 DEC

HAMBURG TBC

COLOGNE TBC

In times in which surf stoke is hard to come by our mission is to bring it to your doorstep. 

 

Utilising evidence-based, tested techniques

Our 2-day workshop will dive

deep into our

surf training method. 

 

Come and discover just how much you can improve your surfing whilst you are 'Landlocked'. 

Limited spots available
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THE WORKSHOP

Surf training needs to be specific to your surf and fitness level, but most of all goal orientated.

Divided into 2 days,

our workshop will introduce you to some of our key SYM learning modules.

Day One Surf Skills:

SURFING ANATOMY & BIOMECHANICS

SURF SKILLS PROGRESSION, adapted to your demands if possible (Pop up, Bottom Turns, Cutbacks) 

SURF FORECASTING

SURFING OCEAN AWARENESS

What is SYM, A SHALLOW DIVE INTO OUR PHILOSOPHY

Day Two Surf Fitness:

LANDLOCKED TRAINING METRICS

SURF MOBILITY

SURF CONDITIONING

SURF STRENGTH & POWER

BREATHWORK FOR SURFERS

BUILDING MENTAL TOUGHNESS & CONFIDENCE IN THE WATER

80 euros per day or book both days for 130 euros. 

 

PRE-WORKSHOP SURVEY

Choose your level of involvement in the workshop. We will be sending a pre-workshop questionnaire (5-10 minutes to fill in), this will allow you to choose how much you would like the workshop to be adapted to your surfing level. 

You will have the CHOICE to :

1. Fill out the questionnaire. 

2. Send us your surf photos & videos. 

3. Ask us about any preparation for the workshop

SYM LANDLOCKED
AN INTRODUCTION

TO A METHOD PROMOTING

STOKE

 WHY DOES SYM WORK

 

SYM is a scientifically and evidence-based training method, designed to improve your surfing far away from the breaking tides of our world oceans.

Surf training needs to be specific to an individuals level and body dispositions.  By using initial assessments & key metrics, we give you the possibility to fine-tune your surfing and gain progress

beyond the levels of the common perception of today's

non-professional surfing standards.

 

Sym has been trialled and tested by its founders and head coaches for years on a practical basis. We are confident that with the right amount of dedication to your training, any landlocked surfer no matter their age or gender, will be able to reach their surfing goals.

In other words, we know we can make you rip!

Am I Landlocked?

Our definition of a Landlocked Surfer is a person that surfs less than once a week.

Rather than basing it on the obvious geographical location of a surfer that would make him landlocked, we decided that we would define it on the time spent in the water throughout the year.

You can live in close proximity to the ocean but still not be able to surf as much as you would like to. Making it hard to progress in your surfing. Our system is designed so that even a regular surfer who manages to get into the water several times per week would benefit from our training and progress faster while practising SYM than if he would only choose to surf.

 

MAKE SYM YOUR DAILY PRACTICE

More Questions?

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